My ongoing Reiki journey started over 20 years ago when my brother asked me if I'd ever heard of it - I hadn't. The idea of learning...

A Reiki treatment induces a deep state of relaxation which allows your brain to communicate with the parts of your body that require healing

Everything you need to know about receiving Reiki!

Read about the changes I've experienced since my reattunement.

One size does not fit all! You are unique, and together we will create a healing program that is just as unique as you are...

A Full Moon Ritual to help release all that no longer serves you

The importance of finding balance in all areas of our lives. Includes Wheel of Life exercise

For those times when there just aren't enough hours in the day Self-care is one of the most important habits we can develop for our...

Do you have the courage to be true to yourself? How many times do we find ourselves saying, "Yes" to things we either really don't want...

Energy doesn't recognise time or space, so healing can be sent in any direction, past, present or future. During a regular Reiki session...

What is a Reiki Lineage and Why is it important?

Introducing our neighbour's cat, Nougatine 😊 I often find her sitting on the end of my massage table when I finish my morning Reiki...

Does it Bring Me Intense Pleasure and Joy? This is the question I ask myself when clearing out, making room for the new.

The word Reiki comes from the Japanese meaning ‘Universal Life Force Energy’. It helps us move towards balance and wellness using a...

Crystals have been used throughout the ages for protection, healing and to bring abundance into people's lives.

Crystal Healing is a non-intrusive, holistic approach to wellness. All crystals have energy fields, which when activated can help us...

Tera Mai™ Golden Reiki & Akasha Seichem works with the energy of the elements - Earth, Fire, Air, Water and Ether.

I'm sharing a few of my ‘essential crystals’ with you, that I keep either in a pouch in my pocket, next to my bed or under my pillow when I