Life Lessons Learned

Change Your Perspective

Do you find yourself asking "Why is this happening to me?" when something goes wrong? Try changing your perspective!

Easy ways to Practise Gratitude

Make practising Gratitude a part of your daily routine today and discover the difference it brings!

What is Spiritual Awakening?

What is Spiritual Awakening? How can it affect your life? What will you learn? Find out all you need to right here!

Release Your Menopause

Read about how my Menopause journey led me to create the Release Your Menopause Program!

Finding Balance

The importance of finding balance in all areas of our lives. Includes Wheel of Life exercise

Just For Today, I Will Stay True To My Way of Being

Do you have the courage to be true to yourself? How many times do we find ourselves saying, "Yes" to things we either really don't want...