Read about how my Menopause journey led me to create the Release Your Menopause Program!

Tera Mai™ works with the energies of the five elements. As energy doesn't recognise time or space, healing can be sent in any direction,...

Introducing our neighbour's cat, Nougatine 😊 I often find her sitting on the end of my massage table when I finish my morning...

Everything you need to know about receiving Reiki!