Are you staying stuck where you’re unhappy because you don’t want to rock the boat? Are you truly happy, or do you say that you’re ‘not unhappy’ – which is far from being the same thing?     We are all being encouraged right now to let go of old habits and choices that keep us stuck and safe, so that we can move forward with the confidence of knowing that we’re following our hearts, living authentically and through honesty not habit. 

The importance of finding balance in all areas of our lives. Includes Wheel of Life exercise