For those times when there just aren't enough hours in the day Self-care is one of the most important habits we can develop for our...

Do you have the courage to be true to yourself? How many times do we find ourselves saying, "Yes" to things we either really don't want...

Does it Bring Me Intense Pleasure and Joy? This is the question I ask myself when clearing out, making room for the new.

I'm sharing a few of my ‘essential crystals’ with you, that I keep either in a pouch in my pocket, next to my bed or under my pillow when I